Top Tips to Switch from Smoking to Vaping

 Around 70% of adult smokers say they wish to quit, but most of them find it indescribably challenging. Former smokers are perfectly aware of the difficulties of kicking the habit. Methods and alternatives like joining support groups, nicotine chewing gum, and nicotine replacement therapy can be useful, but smokers miss the experience of puffing on cigarettes.

Switching to vaping a Geek Bar Pulse is probably more effective than the substitutes and tactics mentioned above because it replaces the nicotine and the sensation of smoking. Numerous studies have suggested vaping to be effective in helping people quit.

Then again, substituting cigarettes for vape devices is not as simple as it seems, and there are a few important points to consider when using vape devices to quit.

Maintain Simplicity

One of the most significant mistakes smokers make when they switch to vapes is choosing a device that is too complicated to use. These devices, unlike cigarettes, need to be maintained which can frustrate the user. If you use a complicated device that demands a lot of maintenance, such as replacing coils, cleaning tanks, or something else, you will find yourself returning to cigarettes. The best way to prevent this from happening is to use something simple like a Geek Bar Pulse disposable.

The Right Nicotine Strength

During the first few days and weeks of trying to quit, nicotine cravings will hit you hard. That is why it is crucial for new vapers to make sure they smoke e-cigarettes with the right nicotine levels to satisfy those cravings.

Now, you may need to experiment a bit to determine the strength you need, but here is a simple guide to how much nicotine you require.

· 1-5 cigarettes a day = 5mg/ml or 0.5%

· 6-10 cigarettes a day = 10mg/ml or 1%

· 11-20 cigarettes a day = 20mg/ml or 2%

· 20+ cigarettes a day = 30mg/ml or 3%

After you find the right nicotine strength, remember to start reducing your usage after you quit. You can reduce the amount of nicotine until it is at a low level or even consider going nicotine-free.

Nicotine Type

Apart from considering the strength of the nicotine, you need to consider the form in which you will be consuming it. E-liquid comes in a few different types of nicotine, and each variant has a different experience to offer.

Nic salts, for instance, are a form of vape liquid where the nicotine-free e-liquid contains a form of nicotine found naturally in tobacco plants combined with citric acid or benzoic acid that neutralizes the alkaline nicotine. This formula ensures the nicotine is absorbed from the nic salts more quickly into the body.

Freebase nicotine is the most traditional form of vape juice that contains nicotine closest to its original form.

Shortfills are yet another option where nicotine-free e-liquid comes in a larger bottle with space to mix in nicotine shots to your desired strength.

The choice of nicotine type is up to the vaper, but for folks trying to quit, choosing nicotine salts would be perfect.

Take Your Time

Some smokers experience more difficulty than others in switching to vaping from smoking. For these folks, it will be beneficial to make the transition gradually.

Feel Excited About Trying E-Liquids

One of the most significant benefits of vaping over smoking is the massive range of exciting e-liquid flavors for vapers to choose from. Over the past decade or so, there has been an explosion of incredible e-liquid flavors coming into the market. In other words, there are numerous flavors for vapers to sample.

Using a vape kit instead of a Geek Bar Pulse disposable vape will allow you to change your e-juice frequently.